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NLP

NLP explores the relationship between how we think (neuro), how we communicate both verbally and non-verbally (linguistic) and patterns of behaviour and emotion (programmes). NLP can be used to help us enhance our awareness of ourselves, our behaviours and our way of being in the world. It employs techniques to discover our resources and can help us find solutions to problems using the power of our creative unconscious mind. I am an NLP practitioner and have also trained in the foundation of systemic NLP psychotherapy.