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EMDR stands for eye movement desensitization and reprocessing.

EMDR therapy is an approved clinical treatment for trauma including post traumatic stress disorder (PTSD), all variety of abuse, experienced violence, war, crime, and other trauma related complaints including addiction, phobias, obsessive compulsion disorder (OCD) and some minor trauma issues.Traumatic event often are stored in our memories with strong emotions that can overload our nervous system, accompanied by images that when triggered in the present can cause a negative impact on our daily functioning and interfere with the way we see ourselves, our world and how we relate to others. EMDR therapy appears to directly affect the brain, allowing the individual to resume normal functioning while no longer reliving the images, sounds, and feelings associated with the trauma. The memory is still there, but it is less disturbing.

This processing technique can bring quick and lasting relief for many types of emotional distress, and can help move one quickly from emotional distress to peaceful resolution of the issues or events involved. I am a qualified EMDR therapist and I work with all emotional difficulties: anxiety disorders, trauma, depression and lifelong self-defeating negative patterns. In my work I integrate techniques involving the Arts and the imagination as I found they have central role in creating emotional and behavioural change.